Articles Tagged: flaxeed benefits

Benefits of Flaxseed for Constipation and IBS

Flaxseed for Constipation

Flaxseed is the small and flavorful seed of the flax plant. It is used in cooking, clothes making and for medicine. It can be enjoyed whole or ground, where it is thought that more nutritional benefits can be obtained. Flaxseed benefits are plentiful both in regards dietary and medicinal applications