Articles About Anti Bloating Foods

Benefits of Kiwi Fruit for Your Digestive Tract

Benefits of Kiwi

Kiwi is a very unusual looking fruit both from the outside and the inside. Its exterior is covered in a brown and furry skin, almost resembling hair. The inside is just as unusual looking. Once the outside hairy peel is removed, the bright green center is revealed where the tiny, black and neatly arranged seeds can be found. The kiwi is similarly sized to a large egg and has a sweet flavor, which has been compared to a more sugary strawberry.

Benefits of Papaya Fruit for Digestive Health

Benefits of Papaya Fruit

The benefits of papaya were likely not on the mind of Christopher Columbus who, upon finding the fruit referred to it as “the fruit of the angels”. Perhaps the angels have digestive troubles just like the rest of us from time to time and, like civilizations have done for years, used the papaya to combat them

5 Most Important Ginger Health Benefits for Digestive Health

Ginger Health Benefits

Ginger health benefits have been hailed for centuries and ancient peoples near and far have made use of the rhizomes or, underground stems, of the Zingiber Officinale plant for a very long time. Ginger has many practical uses in the kitchen, with one of its main uses being that of a culinary nature, adding a unique spiciness from everything from soups to cookies

Benefits of Raisins for Digestive Health

Benefits of Raisins

Raisins are simply dried grapes coming in a few varieties; but, most are either deep purple to black or golden green in color. The majority of the raisin is made up from sugar thus their sweet and delightful taste, but the benefits of raisins go beyond their sugary flavor.