Articles Tagged: pineapple

Natural Diuretics for Water Retention – Top 10 Picks!

Natural Diuretics for Water Retention

Natural diuretics are foods, herbs and spices that can be incorporated into everyday diets in order to decrease the amount of excess water that the body may be holding on to. Water retention can be brought about by everyday bloat inducing foods, lifestyle and some medical conditions. Natural diuretics work to increase the output of urine and thus reduce the amount of excessive fluid in the body. They lack diuretics side effects from pills purchased over the counter.

Health Benefits of Pineapple for Digestion and Bloating

Health Benefits of Pineapple

Pineapple is arguably one of the most interesting looking fruits there is. The outside is rough and covered in segments of skin, each bearing spiny points. The top resembles a hair style of sorts, with firm, rough leaves reaching upward in a spikey fashion. The health benefits of pineapple are plentiful as it is an excellent source