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Natural Diuretics for Water Retention – Top 10 Picks!

Natural Diuretics for Water Retention

Natural diuretics are foods, herbs and spices that can be incorporated into everyday diets in order to decrease the amount of excess water that the body may be holding on to. Water retention can be brought about by everyday bloat inducing foods, lifestyle and some medical conditions. Natural diuretics work to increase the output of urine and thus reduce the amount of excessive fluid in the body. They lack diuretics side effects from pills purchased over the counter.

Top 10 Herbal Diuretics

Herbal Diuretics

Water retention occurs when the body hangs on to water that would otherwise be released, and refers to the abnormal accumulation of fluids within the body, most notably in the tissues and circulatory system. There are many health conditions