Articles Tagged: natural diuretics
Celery is a plant, and it is best known for its culinary applications whereby the leaf stalks are used in cooking. Sometimes the leaves themselves are also used in cooking, but their stronger flavor profile limits this application somewhat. The part of the plant that is even less used in western parts of the world is the seeds, although these tiny fruits are quite common for use in cooking and medicinal purposes in many parts of the world.
The health benefits of pomegranate have been harnessed since Ancient times with early civilizations reaping many benefits from the incredibly strange looking fruit. From the outside, the pomegranate resembles a pinkish softball with nubbed protrusions on the ends. When split however, the fruit appears almost alien and unlike what most people think of when fruit comes to mind. The inside is filled with tiny, juice filled sacs called arils.
When many people think of celery, they think of an incredibly low calorie diet food that is mythically purported to have fewer calories in it than is needed to consume it. However, it is much more than just a crunchy snack with touted magical weight loss abilities. The long and light green stalks of the celery plant have nutritional value that often goes unnoticed, and the health benefits of celery go far beyond a crunchy way to aid in weight loss.
Natural diuretics are foods, herbs and spices that can be incorporated into everyday diets in order to decrease the amount of excess water that the body may be holding on to. Water retention can be brought about by everyday bloat inducing foods, lifestyle and some medical conditions. Natural diuretics work to increase the output of urine and thus reduce the amount of excessive fluid in the body. They lack diuretics side effects from pills purchased over the counter.
Pineapple is arguably one of the most interesting looking fruits there is. The outside is rough and covered in segments of skin, each bearing spiny points. The top resembles a hair style of sorts, with firm, rough leaves reaching upward in a spikey fashion. The health benefits of pineapple are plentiful as it is an excellent source
Water retention occurs when excess fluid builds up the tissues of the body. There are many reasons why it may present, and some of them are medical in nature. Some health conditions and ailments can have fluid retention as a symptom. However, there are other less ominous sources of excess water, including hot weather, a high sodium diet, menstruation and some medications.
Congestive heart failure (CHF) is a condition in which blood is not being pumped by the heart as well as it should be. There are some health conditions that can cause congestive heart failure, including coronary artery disease and high blood pressure. Sometimes, the underlying cause of congestive heart failure can be treated somewhat to improve symptoms.
When fluid accumulates abnormally throughout the body, it is known as water retention. The human body, as solid as it may seem, is mostly comprised of water in the blood, tissues and even muscles. The balance of water within the body is a delicate one, and this balance can be thrown out of whack by various conditions, diseases and even diet. Alcohol water retention, for instance
The vitamin B complex is a term used to refer to the inclusion of all eight major B-vitamins in any given supplement. The vitamins are numbered and includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic acid) and vitamin B12