Articles Tagged: acid reflux diet
Proper magnesium levels are essential to hundreds of important body processes. The mineral is important for the proper formation, development and growth of bones. It is also critical for the health of nerves and muscles. While there are supplements that exist in order to maintain good magnesium levels, there are also a great number of magnesium rich foods to consider instead to take advantage of all the benefit the mineral has to offer.
There are many acid reflux causes, but dietary intake is one of the most common, and is most associated with triggering attacked of the uncomfortable condition. What is worse is that many of the foods that cause acid reflux are things that most people eat and enjoy every day. Avoiding these trigger foods is a great way to reduce the recurrence of acid reflux, even if the underlying cause of the condition is physiological in nature.
The health benefits of aloe vera juice taken internally have been far less explored than those of the external applications, the area most commonly associated with aloe vera providing aid. The succulent plant has long been a mainstay of relief for sunburn victims and those using the insides of the meaty and pointy leaves to provide dermal moisture for a very long time.