Green Tea for Bloating and Water Retention Uses

Green Tea for Bloating

Green tea is one of the most popular beverages in the world. Its name has less to do with color than it does with processing. The phrase “green” refers to tea leaves that have not been fermented. Purportedly, this is to retain the maximum amount of precious antioxidants. Green tea for bloating is one practical use of the beverage; however it is been used medicinally for thousands of years, and is an important part of ancient Chinese medicine. Early studies have linked green tea to playing a positive role in cancer prevention and disease progression, atherosclerosis management and the regulation of blood sugar in diabetics. These are all exciting healthful prospects for green tea. However while studies endure, trying to unravel the still intriguing mysteries of all of the health benefits green tea has to offer, it will still serve as a home remedy for many common ails, such as stomach bloating and gas.

Green tea is a popular selection amongst stomach bloating remedies. This is because it serves as a natural diuretic. While there are many natural diuretic foods and beverages to consider, because of the additional antioxidant benefits of green tea, it is a popular choice. Natural stomach bloating remedies like green tea work to increase the output of urine and reduce excess water that they body may be holding onto due to diet or lifestyle choices. Green tea for bloating can help to reduce the symptoms of the common tummy trouble such as abdominal pain, cramping and sensations of fullness.

Green tea is also thought to be useful for bloating due to its ability to improve digestion and reduce gas. Built up gas in the digestive tract is one of the most common causes of bloating, and green tea works to soothe digestion as well as reduce the amount of gas that is built up in the intestinal tract that can contribute to bloat. It is no wonder that green tea has served alongside other natural bloating remedies for hundreds of years. The combination of effects that it provides by reducing gas and diminishing retained water makes it one of the most potentially effective anti bloating teas.

Water retention treatment should be occasional and as needed only. Frequent recurrences of excess bodily fluids can signal health concerns or conditions that require medical care and treatment. Using green tea for bloating and reducing fluid buildup should only be as needed and for bloat and water retention from everyday causes like foods, lifestyle and menstrual cycles. If it seems that natural water retention treatment is occurring more frequently and needed more often, a consultation with a health care provider is needed to rule out more ominous causes of the bloating and increased bodily fluids.

It is important to remember additionally that using green tea for bloating should be reserved for temporary and occasional occurrences only, and it is not safe for everyone. While some people like athletes and body builders choose to stick to a water retention diet for competition purposes, those that are not should not use natural diuretics like green tea on a regular basis in amounts greater than that for beverage enjoyment. This is because there are some side effects and health concerns to using green tea for medicinal purposes regularly. For instance, green tea can interact with certain medications like MAOIs and birth control pills. Additionally, those with heart problems, those who are or could be pregnant, and nursing mothers should be cautious with medicinal use of green tea for bloating or other health purposes. People with diabetes, anemia or glaucoma considering green tea for medicinal purposes with these conditions should speak to their health care providers before doing so.

Green tea is one of the oldest healing beverages known in existence. It is indicated for use in the alternative healing community for a wide variety of conditions and medical science has proven its effectiveness or potential effectiveness for a very large range of illnesses. Green tea for bloating can be an effective means to alleviate the common gastrointestinal condition because it is an effective natural diuretic and can ease digestion and reduce gas. When used safely and occasionally, it is a potent natural remedy for all sorts of tummy troubles.

References:
http://umm.edu/health/medical/altmed/herb/green-tea

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