Articles About Diuretics
Natural diuretics are foods, herbs and spices that can be incorporated into everyday diets in order to decrease the amount of excess water that the body may be holding on to. Water retention can be brought about by everyday bloat inducing foods, lifestyle and some medical conditions. Natural diuretics work to increase the output of urine and thus reduce the amount of excessive fluid in the body. They lack diuretics side effects from pills purchased over the counter.
Water retention occurs when excess fluid builds up the tissues of the body. There are many reasons why it may present, and some of them are medical in nature. Some health conditions and ailments can have fluid retention as a symptom. However, there are other less ominous sources of excess water, including hot weather, a high sodium diet, menstruation and some medications.