Articles About Bloating Causes

Foods that Cause Bloating – Top 20 Most Common Culprits!

Foods that Cause Bloating

There is a great variety of foods that cause bloating and for various reasons. Typically, bloating is a symptom of some other gastrointestinal trouble. It is characterized by feelings of fullness, pressure and even pain and discomfort in the abdomen. Various foods contribute to bloating for different reasons, and we have laid out 20 top offenders that are bloating causes due to the way they are digested (or, not digested).

Top 10 Popular Soda Drinks that Cause Bloating

Soda Drinks that Cause Bloating

Soda drinks can be a major contributor to bringing about the bloat, and for numerous reasons. For starters, they are enormously carbonated, and all those little tiny bubbles can create some uncomfortable sensations in the abdomen. In fact, fizzy liquids are one of the most common causes of bloating. As the tiny bubbles from soda carbonation burst inside the stomach, CO2 particles are released everywhere, and can fill the belly up, leading to stomach bloating and associated symptoms like pressure, fullness and cramping.

Top 10 Unexpected Causes of Bloating

Causes of Bloating

Bloating is a symptom that is associated with many different gastrological processes and disorders. Sometimes it occurs simply following a large meal or accompanies infrequent bouts of indigestion. It can be associated with numerous health conditions like diverticulitis and celiac disease. Bloating is also frequently attributed to menstruation.

Sugar Substitutes and Stomach Problems

Sugar Substitutes and Stomach Problems

As food manufacturers try to compete with each other in the marketplace, one of the biggest areas of competition is health. Of course, flavor is important. However, with today’s health conscious consumers, lower calories and reduced sugar content sells products, and food makers are getting the message loud and clear. One way in which they are getting around the flavor to sugar compromise is by using sugar substitutes

Sugar Free Foods and Stomach Bloating Connection

Sugar Free Foods and Stomach Bloating

There are many reasons why people choose a sugar free diet. One of the most popular reasons is to maintain a healthy lifestyle for the management of diabetes. Others may choose a sugar free diet in an effort to lose weight or keep from gaining weight

Chewing Gum and Bloating Connection

Chewing Gum and Bloating

People who feel bloated all of the time might be overlooking a very common culprit. Chewing gum and bloating have been linked for a multitude of reasons, but yet most people do not associate the common habit with everyday bloat