Aloe Vera Juice Side Effects To Be Aware Of
When most people think of aloe vera, they think of the cool and refreshing gel lining the meat of aloe leaves that is often the go to remedy used for after sun care. However, aloe vera juice is becoming an increasingly popular gastrointestinal aid, being available by purchase by the gallon full. Typically, this beverage consists of the gel from the leaves, mixed with plain water, citric acid and various preservatives. And, it was being heavily marketed as a means to disable G.I. woes of various sorts including everything from indigestion to acid reflux. But, there are some aloe vera juice side effects that should be considered before electing to treat various forms of digestive upset with the fruits of the succulent plant.
Up until the early 2000s, compounds derived from aloe were used in certain laxatives that could be purchased over the counter according to Wikipedia. Alternative medicine also has other uses for digestive health including serving as one of many holistic acid reflux remedies. However, there is little evidence to support the claim that aloe vera juice is effective in prevention and treatment for acid reflux. Its well known status amongst folk medicine as a general healing agent and anti inflammatory may be responsible for fueling these claims of aloe products serving as acid reflux home remedies.
Other digestive problems purportedly can be solved with the concocted juice from the aloe plant and it is also thought of as one of many potential stomach bloating remedies. Aloe is touted for promoting regularity and reducing the symptoms of a poorly functioning digestive tract. It is boasted as a stand out amongst anti bloating foods and is reported to reduce gas and abdominal discomfort as well. However, not only is there little concrete evidence to support these claims, there are also potential aloe vera juice side effects to consider as well.
Side effects associated with reaping the potential health benefits of aloe vera juice depend a lot on who is taking the product. For instance, in children, WebMD notes that those under twelve years of age may experience gastrointestinal distresses such as diarrhea, cramping in the abdominal region and pain. These aloe vera juice side effects make the product unsafe for children under 12. Pregnant women should not use aloe vera juice, and there is at least one case of a pregnancy loss associated with using aloe internally, and the risk of birth defects is also a reason for concern. Diabetics should avoid use of aloe vera juice and should consult with their health care provider before trying because it is possible that blood sugar may be reduced while using the juice from the aloe vera plant. And, oddly enough, those with hemorrhoids should abstain from using aloe vera juice as it may exacerbate the symptoms.
Aside from aloe vera juice side effects that are related to people with certain health conditions or who fall into certain categories, there are everyday side effects that can be encountered by anyone using it. Stomach pain and cramping are the most commonly reported symptoms of aloe vera juice products users. Long term use, which is ill advised according to WebMD can yield more serious aloe vera juice side effects as well. Problems with kidneys, blood in the urine as well as a drop in potassium levels can all be potential adverse reactions to ingestion of aloe vera juice. Aside from these, weaknesses in the muscles and even weight loss have also been encountered. Some individuals reported to have experienced liver issues from using aloe vera juice.
There is almost no evidence that aloe vera juice is an aid to overall digestive health, although there is some indication that it may possibly be useful as a constipation aid. However, given the overwhelming availability of products currently offered to treat the symptoms of constipation that are much safer, there is little reason to assume the risk of potentially hazardous aloe vera juice side effects. Perhaps the byproducts of the succulent and sun loving plant are better left serving as external solutions for dry, sunburned and wrinkled skin as opposed to a method for battling blunders of the bowels.